How to Start Retinol Without Wrecking Your Skin Barrier

Go slow first

Retinoids are useful cosmetic ingredients, but more is not better at the beginning. Start with one product, use it at night, and avoid stacking exfoliating acids on the same night until your skin has adjusted.

A simple beginner cadence

Week 1: once. Week 2: twice. Weeks 3-4: every other night only if your skin is comfortable. Use moisturizer before or after if dryness appears.

Medical note

Do not use retinoids during pregnancy or while trying to conceive without medical guidance. For acne requiring treatment, talk with a dermatologist.